Lagbi (Fresh Sweet Date Palm Sap), plated

North Africa · Drink

Lagbi (Fresh Sweet Date Palm Sap)

An unfermented, naturally sweet elixir extracted from Libyan oasis date palms, chilled and infused with crushed mint and sweet lemon.

fezzan-drinkpalm-sapoasis-refreshmentlibyan-heritage

The story

Harvested at dawn across the date palm groves of the Fezzan and Ghadames oases, Lagbi is an ancient, refreshing desert beverage celebrated during the scorching spring and summer months. Traditionally tapped by master climbers who score the crown of male date palms, the nectar drips overnight into earthenware vessels before the desert heat triggers rapid natural fermentation. In southern Libyan culture, fresh, unfermented sweet Lagbi (Lagbi Helou) is drunk immediately at sunrise to replenish electrolytes and minerals after arduous desert travel.

Unlock the full recipe

Members get every recipe from all 54 nations, the AI Chef, hands-free Voice Chef and their own cookbook. Seven days free, then £4.99 a month. Cancel any time.

Sign in

Cook this next