Supu ya Nsomba (Clear Fresh Bream Soup), plated

Southern Africa · Soup

Supu ya Nsomba (Clear Fresh Bream Soup)

A fragrant, clean-tasting Zambezi river broth simmered gently with whole fresh bream, wild bird's eye chilies, and ripe field tomatoes.

zambianfish-souppescatarianriverine

The story

Originating along the prolific waterways of the Luapula and Zambezi basins, this delicate clear fish soup is traditionally prepared by riverine fishermen and households as a restorative midday broth. It highlights the sweet, clean profile of fresh greenhead bream (Oreochromis macrochir) without heavy oils or thickeners. Zambian culinary tradition dictates that fish must never be hard-boiled; instead, a gentle rolling simmer preserves the intact gelatinous collagen of the fish head and keeps the broth crystalline.

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