
Central Africa · Soup
Bouillon de Poisson Frais au Citron (Fresh Tilapia Citrus Broth)
A clear, restorative riverine broth steeped with fresh whole tilapia, vibrant lemon juice, crushed garlic, and fiery whole habanero.
The story
Prepared along the Kouilou River and the Atlantic coast, this aromatic fish broth is a revitalizing midday staple among the Vili fishing communities. Fishermen simmer the freshest river catch immediately upon landing, using wild forest citrus and aromatics to counter the humidity of the coast. A crucial technical detail is keeping the Scotch bonnet pepper whole throughout the gentle simmer, allowing volatile essential oils to infuse the broth without rupturing and overpowering the delicate fish flesh.
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