Kulwa (Quick-Sautéed Spiced Beef or Lamb Strips with Chilis), plated

East Africa · Main

Kulwa (Quick-Sautéed Spiced Beef or Lamb Strips with Chilis)

Tender strips of beef seared in spiced clarified butter with caramelized onions, fresh tomatoes, and fiery jalapeños.

eritreanbeefquick-sautéhigh-protein

The story

Kulwa is an iconic fast-cooked meat dish found everywhere in Eritrea, equally treasured in urban Asmara bistros and rural highland homes for weekend family lunches and festive gatherings. Unlike long-simmered stews (tsebhi), it is defined by intense heat, rapid stir-frying, and minimal cooking time to preserve tenderness. A master touch lies in the liberal use of tesmi (Eritrean spiced clarified butter), which coats every strip of seared meat with smoky undertones of fenugreek and sacred basil (korerima).

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