Courbiche (Lake Chad Spiced Fish Stew), plated

Central Africa · Main

Courbiche (Lake Chad Spiced Fish Stew)

A vibrant Lake Chad fisherman's stew of firm Nile perch simmered in a spiced tomato-okra broth with ground sumbala.

lake-chadfish-stewbudumakotokocentral-africa

The story

Hailing from the waters of the Lake Chad basin, Courbiche is an iconic everyday stew perfected by the indigenous Buduma and Kotoko fishing communities. Prepared following the dawn netting of fresh freshwater fish, the dish unites the morning catch with sun-ripened tomatoes and indigenous wild herbs. Technically distinct from coastal fish stews, Courbiche incorporates ground soumbala (fermented locust bean) and sliced tender okra, which simultaneously balances acidity and naturally thickens the savory broth.

Unlock the full recipe

Members get every recipe from all 54 nations, the AI Chef, hands-free Voice Chef and their own cookbook. Seven days free, then £4.99 a month. Cancel any time.

Sign in

Cook this next