Pendi (Fluffy Steamed Fonio Grain), plated

West Africa · Side

Pendi (Fluffy Steamed Fonio Grain)

Tender, nutty, and light double-steamed fonio grain tossed with rich clarified butter to accompany highland sauces and stews.

fonio-grainfouta-djallonsteamed-cerealguinean-side

The story

Pendi represents the highest expression of cereal preparation in the Fouta Djallon highlands, where fonio has been harvested for over five millennia. Served as a delicate side dish for ceremonial feasts and comforting family meals alike, perfectly cooked pendi must be light, dry-grained, and distinct rather than sticky. Fonio grains are minuscule, requiring multiple rounds of washing and decanting to remove micro-sand before entering the steamer. The technique of double steaming with a mid-point aeration (aerating the grain with moist fingers) ensures each tiny grain swells to maximum fluffiness.

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